“The wound is the place where the light enters you.”
— Rumi
An Unparalleled Passion for People
The essence of my work is providing a safe space to support the creation of positive, loving and meaningful relationships in your life. The relations you have with yourself and others can be beautiful and they can also feel complicated, stressful, and overwhelming. I believe these challenges will always come and go; it’s how you walk through these moments that can hold you back or gift you with healing and growth. Which will you choose?
A modern approach
I specialize in empowering you to be the best version of yourself, for you, and for your relationships. I address experiences that may be blocking you from reaching this state of being through mindfulness and inner self-work. Together we cultivate awareness of the dynamics, functions, and patterns in your relationships that may be creating feelings of distress, unhappiness, and dissatisfaction. I believe from here you can change how you show up in your relationships and ways of being. I also encourage spiritual growth and use it as a tool to bring forth strength, awareness, and healing.
Please do not hesitate to reach out with any questions. I look forward to hearing from you.
Rates
Individual session
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins | $100 | Get started
Couple’s session
Online or in-person, this time is designed to process relationship challenges. Typically, meetings are weekly or bi-weekly.
60 mins | $125 | Get started
Coaching session
Online or in-person, these sessions will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $75 | Get started
Speaking engagements
Contact me for availability to speak at your next private or corporate event. Current topics include:
Bridging Across Differences · Embodied Histories & Racial Healing · Mindful Leadership · The Power of Presence · From Wellness to Well-Being · Stress Release
Contact me for rates and other information | Get started